Personalized fitness coaching to help you lose weight, build healthy habits, and feel your best—every step of the way.
Our coaching services
Explore our personalized fitness coaching options designed to help you lose weight, build healthy habits, and feel your best—every step of the way.
Work closely with a dedicated coach who tailors every workout and nutrition plan to your unique goals, supporting you with encouragement and expert advice.
Join a supportive community in our group sessions, where motivation, accountability, and fun come together to help you achieve lasting results.
I finally feel confident in my body.
After years of struggling, I found the support and guidance I needed. The coaching here helped me build healthy habits, lose weight, and feel part of a community that truly cares. Every step felt achievable, and I’m grateful for the encouragement and expertise that made real change possible.
![[headshot] image of customer (for a gym)](https://cdn.prod.website-files.com/image-generation-assets/556c1604-e331-4dd6-ab35-ef924c4e0d99.avif)
Plans & pricing
Choose the coaching plan that matches your goals. Transparent pricing, real results—let’s get healthy together.
Starter Plan-Solo Shred
Perfect for individuals ready to kickstart their fitness journey with expert support.
$199/ 3 months
or $299 yearly
Personalized 90 day workout Blueprint
Weekly progress check-ins
Custom nutrition plan
Direct 1-on-1 coach messsaging
Community support acess
Enterprise plan
Ideal for teams or groups seeking a healthier, more active lifestyle together.
$49/mo
or $499 yearly
Custom group programs
Monthly team challenges
Nutrition guidance included
Priority support access
Onboarding for every member
Join our community and get expert tips, motivation, and support to help you lose weight and feel your best.
![[team]](https://cdn.prod.website-files.com/image-generation-assets/30b61c39-6206-4081-aa58-1fcae98d4bcf.avif)